Recently, a new challenge has been taking social media by storm. It's particularly popular among people who travel by plane. Curious about what it is? We’re talking about “rawdogging,” the latest buzzworthy trend. The concept is simple: you spend hours doing absolutely nothing, staring blankly into space. We’ll tell you everything about this practice, its dangers, and why you should steer clear of it.
“RAWDOGGING”: A CONTROVERSIAL TREND
Imagine this… You have the next 10 hours to spend on a plane. Usually, you would pass the time by watching a movie, listening to music, typing on your laptop, or playing a game on your phone. With “rawdogging,” that’s all out the window! You’ll simply waste time—or more precisely, spend it staring blankly into space, doing absolutely nothing!
This new trend that’s causing a stir on social media seems more like torture than a zen, disconnected lifestyle. Nevertheless, it's gaining traction on TikTok, and more and more users are engaging in this peculiar challenge. The problem is, they’re taking it a step too far by refusing even to drink, get up, or eat during the flight, similar to an Australian celebrity who claimed to spend 15 hours on a flight counting to a million in her head.
Good to Know: According to a famous American newspaper, this trend originated from the series Hijack, where a character stares into space during a Dubai-London flight while an anti-hero takes control of the plane.
HEALTH RISKS
While those practising “rawdogging” claim it helps clear the mind during a long journey, researchers disagree. According to Mark Williams, a professor of neuroscience at Oxford University, it’s better to occupy your mind during a flight with a task that engages your attention. This way, your body releases serotonin, which is essential for well-being. It’s much better than forcing your brain to disconnect in an environment full of stimuli.
He argues that “rawdogging” promotes mental exhaustion. Additionally, this practice poses other health risks. People who engage in this trend for extended periods may experience fatigue and dehydration. They may also suffer from more severe jet lag, as eating helps reduce the feeling of exhaustion. Lastly, this practice significantly increases stress levels.
So, to reach your destination healthy and stress-free, make sure to entertain yourself during your flight by reading a book, watching a movie, eating a snack, and taking a few steps. You could also try a video game or chat with your neighbour. The choice is yours! In any case, live in the moment and avoid retreating into controversial practices.
By following these guidelines, you’ll arrive at your destination fit and without stress. One last piece of advice: stay hydrated throughout the flight, even if you’re not thirsty.
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