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Affichage des articles associés au libellé authentic happiness

IF YOU HAVE THIS FLAWS, KNOW THAT THIS UNPOPULAR TRAIT CAN ACTUALLY MAKE YOU HAPPY!

  Magazines often promote positive thinking, but is it really the key to a fulfilling life? What if happiness is hiding in a slightly darker state of being? This is what some mental health professionals seem to suggest. Stop feeling guilty! According to research, being a complainer can be good for your health! Do you recognise yourself in this personality trait? Read on, as you might have the winning ticket to a rich and authentic existence. COMPLAINING: A FLAWS WITH HIDDEN MERITS Are you a genuine complainer who grumbles all day long? This trait might be exhausting for those around you. However, you shouldn’t abandon it just yet. According to a scientific study published in the journal  Personality and Individual Differences , your well-being might actually depend on this state of being. For this study, professionals enlisted the help of 2,600 adolescents. They asked which types of conversations provided them the most satisfaction. According to the respondents, complaining an...